Here's what you'll get in this guide:

A 1-day Meal Plan specifically developed with nutrients needed to grow a healthy baby during pregnancy (hint: it's more about what you CAN eat rather than what to avoid)
3 nutritious and delicious pregnancy recipes that won't take hours to make and will have your partner asking for seconds!
4 Things You Didn't Know About Pregnancy Nutrition so you can learn from my mistakes!

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Hi, I'm Cassandra Lawless, Pregnancy and Postpartum Dietitian & Nutritionist and new Mom

I suffered postpartum and now have made it my mission to help women nourish themselves properly during and post pregnancy to grow a healthy baby and have a healthier postpartum experience.

Here's what you'll get in this guide:

A 1-day Meal Plan specifically developed with nutrients needed to grow a healthy baby during pregnancy (hint: it's more about what you CAN eat rather than what to avoid).
3 nutritious and delicious pregnancy recipes that won't take hours to make and will have your partner asking for seconds!
4 Things You Didn't Know About Pregnancy Nutrition so you can learn from my mistakes!

Hey, I'm Cassandra Lawless, Pregnancy and Postpartum Dietitian & Nutritionist and new Mom

I suffered postpartum and now have made it my mission to help women nourish themselves properly during and post pregnancy to grow a healthy baby without compromising their own health.

First Name *

Email *

I confirm that I want to receive content from Cassandra Lawless using any contact information I provide.

Captcha